Performance

Performance


Focusing on the factors that drive and sustain high-performance

process

Process


Creating high-performance habits and behaviours

Psychology

Psychology


Cultivating a high-performance mindset, and training key mental skills

Physiology

Physiology


Developing the brain-body system, managing stress and maximising energy


"To be a high performer in the markets and banking environments you need to be skilled not just in your craft, but also in your ability to manage your mind, optimise your brain and take care of your body.


I work with clients from trading, investing and banking helping them to improve their decision making, risk taking and ability to both achieve and sustain high performance by helping them to develop practical, easy to apply, evidence-based strategies that leverage the latest research and practice from behavioural science, psychology, neuroscience, physiology and elite performance, combined with extensive in the field – ‘real life’ – experience”


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